Treating Lower Back Pain

5 Tips to Treat Lower Back Pain

October 28, 2022

Lower back pain can happen for many reasons. Most of the time, it happens as a result of muscle strain from overwork or intense exercise. Other times, it can be a long-term problem, like arthritis or stenosis in the spine. Fortunately, there are ways to treat back pain, but the best intervention will depend on…

Filed Under: pain management

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Stretches to Help with Lower Back Pain

February 18, 2022

Lower back pain can be incredibly debilitating, making it difficult to do everyday tasks. It can cause stiffness and soreness, making it hard to move around. This type of pain can also keep you up at night, leading to fatigue and a lack of energy during the day. In any case, you don’t want your…

Filed Under: Back Pain

Tagged With: Causes of Back pain, Child’s Pose, Hamstring Stretch, Low Back Pain Treatment in Delaware, Low Back Pain Treatment near me, lower back pain, Pelvic Tilt:, Piriformis Stretch, Stretches for Back Pain, Treating Lower Back Pain

Staffed by certified physiatrists, chiropractors, psychologists, and therapeutic rehabilitation specialists, we provide pain relief for many types of bone, joint, nerve conditions. Our interventional pain management specialists (PM&R) treat closed head injuries, stroke, concussion, whiplash, dizziness, headaches, sciatica, disc problems, back & neck pain, joint stiffness, sleep apnea, muscle spasm, fibromyalgia, arthritis, neuritis, bursitis, and more. We also treat job related injuries and injury from auto accident, sports or a fall at home. As experts in Pain Medicine, our doctors provide surgical and non-surgical solutions including trigger point injections, epidural injections, nerve block, spinal cord stimulation, intrathecal spinal pump implant, PRP therapy, Graston® technique, Prolotherapy and more. Serving Wilmington, Newark, Middletown, Smyrna, and Dover, Delaware.

Treating Lower Back Pain

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