Migraines can be debilitating and significantly impact an individual’s ability to function at work. For both employees and employers, understanding how to effectively manage migraines in the workplace is crucial. Here are some tips that can help create a supportive environment for employees dealing with migraines. Tips for Employees Living with migraines can be challenging,…
Trigger points are painful, sore knots in the thin, white covering of the skeletal muscles. If you have this discomfort and want relief, a physical medicine expert can help you determine how best to achieve that goal and improve your range of motion, mobility, and function. Let’s learn about trigger point injections, how they are…
If you often feel a headache, you are not alone, no matter what type it is. Headache is a common occurrence that takes a significant toll on its sufferers’ social and family life. One of the most common approaches almost every one of us brings to treat our headaches is consuming aspirin or acetaminophen right…
Chiropractic adjustments have been used for many years as an innovative approach for relieving back and neck pain. However, sometimes people are afraid of hearing some popping sounds during the treatment, which is pretty normal! Let’s talk about what a chiropractic adjustment is, what causes the popping sounds you hear during an adjustment, and where…
Back pain—the annoying, all-too-familiar foe. It can occur anywhere, from the base of your neck, down to your lumbar area (lower back). For upper and middle back pain, your lifestyle can play a role, but so can poor posture, stress, and injury. However, if your pain is isolated to just one side of your lower…
Chronic pain, or what Harvard experts refer to as “invisible disability,” plagues approximately 50 million adults in the country, according to the Centers for Disease Control and Prevention (CDC). If you’re a statistic, you can effectively manage your pain, regain your normal function, and restore your quality of life through the help of a pain…
It’s not uncommon to feel varying degrees of pain after the initial adrenaline shock wears off following a car accident. In your attempt to address your pain, you might be inclined to just pop a painkiller and experiment with other basic remedies, but there are actually other options that are way more effective. At Delaware…
Back pain can make you feel terrible and interrupt your daily activities. If you are working, back pain can become a distraction. If you are trying to fall asleep, back pain has the power to prevent it from happening. That’s why treating back pain is so important. Here are a few soothing solutions for back…
A chiropractor is a medical practitioner that aims to help your body heal through manipulations, particularly of the spine. Through skillful manipulations, a chiropractor relieves musculoskeletal pain, as well as a plethora of other health issues, such as headaches, sleep apnea, and joint stiffness. The chiropractor you choose makes a big difference. In the wrong…
