Lower back pain can be a dull, nagging ache to sharp, debilitating spasms that can make daily life difficult. Unfortunately, experiencing this in the past does not mean it will not happen again in the future. Without the proper treatment and strategies to prevent recurrence, you can be susceptible to experiencing lower back pain once…
Lower back pain can happen for many reasons. Most of the time, it happens as a result of muscle strain from overwork or intense exercise. Other times, it can be a long-term problem, like arthritis or stenosis in the spine. Fortunately, there are ways to treat back pain, but the best intervention will depend on…
Lower back pain is one of the most common complaints in the United States. It can be caused by a lot of factors, like bad posture, muscle and tendon strain, or obesity. Medical conditions like arthritis, scoliosis, sciatica, depression, and anxiety can also result in lower back pain. In addition, heavy lifting, overexerting yourself, and…
