Stress is a normal response to some situations. However, we should work toward reducing our stress levels. Uncontrolled and chronic stress can lead to health issues, such as heart disease and diabetes. Do not let stress damage your health and well-being. You may not know this, but there is a connection between acupuncture and stress…
Acupuncture involves the use of thin needles to put pressure on specific spots of the body. It is an alternative way to help the body heal itself—especially for athletes. Think of it as a natural boost for your performance, a speedy way to recover, and a prevention against getting hurt. The acupuncture needles go into…
Traditional Chinese medicine invites us to view our bodies as ecosystems, striving for harmony and balance within and with the natural world. At the heart of this holistic health system is the concept of Qi, a vital energy whose flow and balance are crucial for well-being. Let’s discuss the philosophy, techniques, and benefits of acupuncture….
Acupuncture is an Eastern medical practice that has been performed for thousands of years as a way not only to balance energy in the body but to relieve pain. Nowadays, acupuncture is used in integrative medicine, which combines Western treatments like joint injections with Eastern practices like acupuncture for a holistic treatment approach. In this…
If you have chronic or severe back pain, neck pain, headaches, or other types of bodily pain, you probably feel like you’ve tried everything but nothing works. If you still haven’t tried acupuncture, though, then you may be in for a surprise. Many people assume that acupuncture is just an odd Chinese treatment that looks…
When something is wrong with the body, the nervous system gives alerts in the form of pain. Unlike acute pain that comes and goes after an affliction is diagnosed and treated, chronic pain is long term. Chronic pain is commonly dealt with pain relievers. However, intake of too many drugs can lead to some unwanted…
Few things are as bad or as disabling as pain symptoms. As such, it is critical to deal with pain symptoms quickly and effectively. Unfortunately, not all pain symptoms are treatable the same way. While some pain can be treated with rest and pain relieving medications, other pain symptoms are much more stubborn and require…
