Head injury – an injury to your brain, skull, and scalp – is one of the most common causes of death and disability (both short-term and long-term) in adults. An injury to the head can be as mild as bumps or bruises and as severe as damage to the brain. A concussion is considered a…
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How to Protect Yourself After a Car Accident
No matter how much you follow the rules and try to avoid accidents, accidents can happen anytime. Even the best drivers find themselves in the unlucky situation of an accident. Being involved in a car accident can leave you overwhelmed and disoriented. So, it’s wise to know the steps you should take after a car…
Ask the Doc – Facet Joint Injections
If you’re struggling with neck or back pain and are considering facet joint injection, it’s important that you know everything about the injection to make an informed decision. Facet joint injections treat pain that originates from the facet joint of your neck or back. Typically, the pain results from segmental instability, trauma to the spine,…
How to Find a Facet Joint Injection Treatment Near You
Whether you have back pain due to back injury, arthritis of the spine, or mechanical stress to the back, facet joint injection is a minimally invasive treatment that you may want to consider for pain relief. Facet joints are small joints of the spine that provide your spine stability and help guide spine motion. A…
7 Tips to Find a Qualified Chiropractor
If you have pain (whether acute or chronic) in your muscles and skeletal system and want relief without surgery and medication, visiting a chiropractor may be a good option for you. A chiropractor is a medical professional who usesa hands-on approach to promote the healing of the spine, muscles, and joint health. A chiropractor can…
5 Tips for the Prevention of Migraines
Roughly one out of six Americans suffer from migraine attacks. If you are one of them, you know how distressing and debilitating symptoms like nausea, dizziness, and vomiting can be. It makes sense you’d want to know what you can do to prevent migraine attacks. The first step is to figure out what triggers them…
3 Steps to Get Back on Your Feet After a Concussion
A sudden bump, jolt, or blow to your head may lead to a concussion. Classified as a mild traumatic brain injury, the condition’s symptoms will differ from person to person. These symptoms may include headaches, nausea, and fatigue. If there is a loss of consciousness, it lasts for 30 minutes or less. Usually, concussion symptoms…
5 Tips to Treat Lower Back Pain
Lower back pain can happen for many reasons. Most of the time, it happens as a result of muscle strain from overwork or intense exercise. Other times, it can be a long-term problem, like arthritis or stenosis in the spine. Fortunately, there are ways to treat back pain, but the best intervention will depend on…
Chiropractors: 5 Things to Know Before You Go
The term chiropractic stems from the Greek root words “chiro,” meaning hand, and “praxis,” meaning “practice.” Chiropractic care is a hands-on form of care used to modify spinal alignment. It does not rely on surgical methods or medicine. If you have recurring lower back pain or other muscle pain, you may want to consult a…
The Importance of Auto Injury Care
If you have sustained an injury in a motor vehicle accident, you may suffer from different kinds of physical and emotional pain. Getting professionally evaluated by a physical medicine doctor can reveal the problems you may not even know and help you recover from critical conditions. Let’s look at how important auto injury care is…